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Coenzyme Q10 (CoQ10) is a natural, vitamin-like substance that your cells use to produce energy and protect against cell damage. Your body makes CoQ10, but levels drop as you age or take certain cholesterol-lowering statin drugs. Supplements may help manage heart health or reduce muscle pain.
Coenzyme Q10 (CoQ10) is a natural, vitamin-like substance that your cells use to produce energy and protect against cell damage. Your body makes CoQ10, but levels drop as you age or take certain cholesterol-lowering statin drugs. Supplements may help manage heart health or reduce muscle pain.