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Magnesium citrate is a form of magnesium bound with citric acid. It is most commonly used as a fast-acting saline laxative to treat occasional constipation or to clear the bowels before medical procedures like a colonoscopy. It is highly water-soluble and easily absorbed, which also makes it a popular dietary supplement for boosting overall magnesium levels
Magnesium citrate is a form of magnesium bound with citric acid. It is most commonly used as a fast-acting saline laxative to treat occasional constipation or to clear the bowels before medical procedures like a colonoscopy. It is highly water-soluble and easily absorbed, which also makes it a popular dietary supplement for boosting overall magnesium levels